Prepare your body before you re:set
A 24-hour fermented-enzyme day: ten timed re:load doses, six re:lease bottles and one re:lax, with preparation and integration days either side.
Get this guide by email
Enter your email and we will send you this guide to keep, plus new mineral guides as we publish them.
The less your digestive system has to process, the more the probiotics and enzymes can focus on doing their work.
re:set® is a 24-hour fermented enzyme protocol, but the process begins before the first dose. Preparing with lighter, simpler foods and gradually clearing the digestive tract helps create the right environment to get the most from your re:set day.
You don’t need to overcomplicate it. A little preparation before, the right routine during, and a gradual return to food afterwards can make all the difference.
Everything you need for your re:set® day
The guide walks you through the complete 24-hour re:set® fermented enzyme protocol, step by step, so you know exactly what to do before, during and after your cleanse.
You’ll learn how to prepare your body and what to eat beforehand, how to follow the protocol throughout the day, how to use hydration, gentle movement, lymphatic support and rest alongside it, and how to gradually reintroduce food afterwards.
No guessing, no overcomplicating it. Just follow the guide and give yourself the space to re:set®.