How long does the protocol take?

be:liver is a one-day guided protocol. In the days before, the guide asks you to lighten your digestive load and read through the steps. The protocol day itself is one guided day, following each of the six parts in order. Reserve a quiet day and plan to rest afterwards.

What might I feel during the protocol?

During the protocol you may notice more frequent bowel movements, some gas or light bloating, or temporary fatigue. These are transitory and part of the body's adjustment. Ease back if anything feels uncomfortable, stay well hydrated, and rest as much as you can. If you have any concerns, consult your specialist.

Why fermented enzymes and not Epsom salts?

A traditional liver flush uses Epsom salts in large doses to force the body. be:liver takes a different approach: living three-year kōso enzymes, apple malic acid and extra-virgin olive oil are used to gently support bile flow, without forcing it. The aim is to support the liver's own work rather than override it. Many people find this far more comfortable.

Do I need previous detox experience?

No. The guide is designed to make the protocol simple and comfortable for anyone, including those new to detox. Read the guide fully before the protocol day, follow the steps in order, and stay well hydrated. If you have any doubts or a particular health situation, consult your specialist first.

How does the ikigen® integral protocol relate to be:liver?

ikigen® is the complete Bionobo detox journey: re:set (part 1) plus be:liver (part 2) plus the mineral phase (alcalina®), together. be:liver on its own is the deeper liver-focused step; as part of ikigen® it sits within a structured, full-protocol journey.

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3-year kōso FERMENTATIONLiver friendly enzymes

No Epsom saltsGentle bile support

Guided every stepcomplete user guide

No lengthy preparationSimple, easy and effective.

be:liver

A gentle one-day protocol to support your liver and bile flow

Name: be:liver® 24h Liver Detox Kit
SKU: BN-BELI-01
Price: 369.0 EUR
Availability: InStock

5.0 · 2 reviewsAvailable to order

€369,00

Rooted in centuries of traditional wisdom and inspired by classic naturopathic liver flush protocols and Traditional Chinese Medicine, be:liver® reimagines liver flushing through the art of long fermentation.

Instead of Epsom salts and days of preparation, it uses living three-year kōso enzymes and botanicals to gently encourage healthy bile flow. Six prepared parts and a complete guide make the entire protocol simple to follow in just one day.

Dispatched within 24-48 hours

Living fermented enzymes, no harsh Epsom salts

Supports the liver-gallbladder axis°

6 different formulas combined.

Free 24-48h express shipping over €140

Satisfaction guarantee

Supports healthy bile flow and fat digestion
Promotes natural detoxification pathways
Helps reduce feelings of heaviness and sluggishness
Supports sustained energy and mental clarity
Contributes to balanced hormone metabolism
Supports emotional well-being through the liver–gut–brain axis

Complete re:set® first (recommended, not required) to support the body's natural drainage funnel before be:liver®.
Do not begin if you are constipated or have sluggish digestion. Healthy bowel motility supports normal bile movement and elimination.
Download and read the user guide before beginning.
Eat lightly and stay well hydrated before the protocol.
Follow the six pre-prepared parts exactly as outlined in the guide.
Afterward, reintroduce food gently and continue with enzyme-rich, nourishing meals and enzyme support like kiwami, nutrizyme and betavia products.
Rest well and support your recovery with plenty of fluids and minerals.
Connect with your breathing and relax as much as possible.

be:nourish · Botanical nutrient base, 5g sachet
be:smooth · Fruit, veg and probiotics, 5g sachet
be:zyme · Fermented apple enzyme powder, 10g
be:vital / be:nova / be:balance · Fermented liquid, olive oil, malic-acid blend

Produced in HACCP-certified facilities.
100% plant-based, with no animal-derived ingredients.
Independently tested for heavy metals, microbes, and contaminants.
Made to rigorous food-grade quality and safety standards.

The be:liver® box opens on six prepared parts. Together they make a one-day liver protocol.

Six parts in order

Three powders and three liquids, each taken at its own point in the day.

Guide in the box

A written user guide walks through the one-day protocol from preparation to the final step.

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3+1 stage fermentation

Bionobo's own process, with the kōso left to ferment for three years.

No Epsom salts

Apple malic acid and extra-virgin olive oil replace them, with no week-long preparation.

One-day guided protocol
Three-year kōso fermentation
Written user guide included
No Epsom salts, no week of prep

Six prepared parts

Three powders and three liquids, measured for you

One protocol day

With preparation and recovery either side

Guide included

The complete written user guide, in the box

No Epsom salts

Apple malic acid and olive oil instead

What is be:liver? It is built around the bile your liver already makes.

A one-day fermented-enzyme protocol designed to support the liver–gallbladder axis, healthy bile flow, digestion, and the body's natural elimination pathways. As Part 2 of the Bionobo Protocol, it follows re:set® to work in harmony with the body's natural drainage sequence.

Powered by Bionobo's unique 3+1 stages fermentation process, living kōso enzymes spend three years naturally transforming botanical ingredients into a highly active, food-based complex. This innovation replaces Epsom salts and lengthy preparation, combining fermented botanicals, probiotic cultures, apple malic acid, and extra-virgin olive oil into one simple, guided protocol completed in a single day.

Liver
Gallbladder (bile storage)
Bile ducts
Bile flow

Bile is produced in the liver, stored in the gallbladder, and travels through the bile ducts to the small intestine to help break down fats and support digestion.

Nine things people describe before a protocol day

These are the everyday complaints customers mention when they write to us about the protocol. They are not a diagnosis.

Tiredness that sleep does not fixNot the tiredness of a short night. The kind still there after a full one, and again through the afternoon.
Meals that sit heavilyDigestion that feels slow after eating, particularly after fat, and a fullness that outstays the meal.
Bloating through the dayA waistband that fits in the morning and does not by the evening.
Dull, congested skinSkin that has lost its brightness without any change in how you look after it.
Difficulty holding focusThinking that feels a step slower than usual, and harder to keep on one thing.
Broken sleepWaking in the night, often in the small hours, without an obvious reason.
A general sense of overloadThe feeling that your system is carrying more than it is clearing.
Painful periodsPeriods that feel heavier or more uncomfortable than they should, affecting your everyday life.
Strong body odour and bad breathBody odour that seems stronger than usual, even with good hygiene.

This is a self-check, not a diagnosis. be:liver® is a food supplement and does not treat any condition.

What the Liver Really Holds

The bile flow holds the key to energetic and emotional flow in the body.

Bile isn't just digestive. Its rhythm has long been tied to mood and vitality.

Feel lighter. Breathe deeper. Think clearer.

Apple-derived malic acid, extra-virgin olive oil and three-year kōso enzymes carry that work, each in its own prepared sachet or bottle.

Liver support

be:zyme softens what the bile ducts have to move

Designed to support the liver-gallbladder axis as part of a structured protocol.

Bile flow

be:nova is the olive-oil step that triggers release

Apple-derived compounds, fermented enzymes and olive oil to support bile movement.

Digestion

be:balance keeps the intestine moving through the day

Formulas that support intestinal motility, microbial balance and waste movement.

Enzymes

Three-year kōso fermentation stands behind two of the six

Advanced three-year fermented kōso formulas crafted by Traditional Chinese Medicine practitioners.

Recovery

The guide sets every time, so nothing is guesswork

be:nourish and botanicals to support recovery and vitality after the protocol.

Why Support Your Liver

The liver processes everything. Support it, and everything moves better.

Clears What's Stored

Supports bile flow so the liver can release what it's been holding.
Steadier Energy

Less strain on the organ that fuels most of your metabolism.
Mental Clarity

A lighter liver often means a clearer head.
Brighter Skin

What the liver can't clear tends to show up on the surface.
Emotional Ease

Traditional medicine ties the liver to mood and tension.
Better Sleep

Overnight liver processing, done with less to carry.
Easier Digestion

Bile does its job, and fat digestion follows.
Hormone Balance

The liver metabolizes hormones. Supporting it supports balance.

Chemical Central

One organ. Many connected systems.

Choose a system to see where liver physiology connects, plus where a careful explanation needs to stop.

A three-dimensional liver and gallbladder illustration showing hormone metabolism, toxin clearance, nutrient processing and bile production.

A three-dimensional liver and gallbladder illustration connected to skin, circulation, compound processing and multiple inputs.

A three-dimensional liver, gallbladder, stomach, pancreas and small intestine illustration showing bile flow, fat digestion and vitamin absorption.

A three-dimensional liver and gallbladder illustration showing glycogen storage, glucose release between meals and available fuel.

A three-dimensional liver and gallbladder illustration placing traditional views beside modern physiology, the nervous system and wider context.

Hormone metabolism

The liver helps transform and clear hormones after they have done their work. This is one part of a wider endocrine system, not a promise to correct a hormonal condition.

Skin has many inputs

Skin appearance can change for many reasons, including hormones, environment, sleep and care. The liver processes internal compounds, but the skin is not a simple readout of liver function.

Bile meets the meal

Bile enters the small intestine and supports fat digestion and absorption of fat-soluble vitamins. It is one part of the coordinated digestive process.

A metabolic buffer

By storing glycogen and releasing glucose between meals, the liver helps keep fuel available as part of normal metabolism.

Tradition and physiology

Traditional Chinese Medicine associates the liver with the free flow of qi and emotion. Modern physiology does not define the liver as a mood organ, so this connection is presented as tradition, not diagnosis.

The intestine is cleared first, then the liver

Three products in a fixed sequence: re:set® clears the intestine, be:liver® is the guided day, and the weeks after rebuild minerals and food.

What the liver sends out leaves only in the stool, so a loaded intestine holds it there. Clearing the intestine first is what lets it out.

The intestine is cleared first, then the liver. Asking the liver to release into a blocked intestine is the reason this order is fixed rather than a preference, and it is why re:set® comes before be:liver® rather than after it.

1. re:set®Digestive preparation and movement. The intestine is cleared first, so the path out is open.
2. be:liver®The liver-focused protocol and the guided day itself.
3. RebuildMinerals, food, enzymes and normal routines, in the weeks that follow.

re:set® is recommended before be:liver®, not an absolute requirement.

If you are constipated, taking medication or managing a medical condition, the guide points you to individual medical advice rather than improvising instructions.

re:set® lays the foundation. be:liver® invites a deeper release.

Clear the day, keep it at home, and let the guide set the times.

Who be:liver® is built for

Ready to feel. To slow down. To notice what your body has been trying to tell you. Whether it is physical, emotional, or simply a moment of stillness, allow the process to unfold without rushing to change it.

This is for you when

You want a guided protocolNot another daily supplement. Every part is measured and every step is written down.
You accept the preparationYou understand that the days before and the days after are part of it, not optional extras.
You will follow six parts in orderThree powders and three liquids, taken at set points through one day.
You choose listening over ignoringYour body is always communicating. This is an invitation to slow down, pay attention, and respond with care rather than waiting until something demands your attention.
You believe health is built, not boughtOne protocol will not change your life. What changes it is what you build around it: real food, movement, rest, minerals and intention.
You are ready to feel againThis protocol is an opportunity to create space for reflection, presence, and whatever your body and mind may be ready to process.
You trust your body's wisdomHealth begins when we stop fighting the body and start supporting its natural intelligence with patience, nourishment, and care.
You choose the journey, not the shortcutbe:liver® is not the destination. It is a meaningful first step toward a lifelong practice of self-care, self-respect, and living in harmony with your body.

And just as clearly, when it is not the right moment

You cannot reserve a quiet day, or read the guide beforehand
You are pregnant or breastfeeding
You are unwell, constipated, or need individual medical advice
You are taking medication or managing a medical condition, without medical clearance
You want a guaranteed cure, a purge, or a dramatic result

Individual medical advice is required for medication use, illness, pregnancy or breastfeeding. If any of these apply, speak to a professional before you book a day.

A protocol day rewards preparation. It does not reward improvisation.

The guided day runs in six steps, from preparation to first food.

Six prepared parts, taken in order across one guided day, with a complete written user guide from preparation to completion.

be:liver, held in the morning light

01Prepare
02Enzyme sequence
03Olive oil + Fermented Citric blend
04Digestive movement
05Rest and hydrate
06Gentle reintroduction

“There is no magic pills for detox. Only daily choices. Better food. Better movement. Better rest. Better minerals. Better habits.

This protocol is simply the first step toward caring for your body in a deeper, more intentional way.”

The bionobo founders

The Liver in TCM

In TCM, the liver governs the flow of qi. When bile moves freely, so does everything else. As within, so without.

The same logic runs through be:liver®: help what's inside move, and everything downstream follows.

Six formulas, three functional stages, one guide

Three powders and three liquids, taken in a set order across one guided day. Every part has a job, and the order is the point. Tap a card to read what it does and the full list of what is inside it; the counts come from the label, with repeats removed.

One protocol day, with preparation and recovery either side

The protocol itself is one day. With light preparation before and recovery after, plan for about three days in total.

1. PrepareRead the guide. Eat lightly. Reduce alcohol and demanding commitments in the days before.
2. The protocol dayFollow all six parts in the correct order. Keep the day clear and stay near home.
3. RecoverHydrate, rest, and reintroduce light foods gradually. Notice how you feel.

The day runs in three phases, and the preparation starts before it.

01

The days before

Preparation is part of the protocol. The more you care for your body beforehand, the more your body can respond. Eat clean, hydrate well, and avoid alcohol, coffee, and processed foods before you begin.

02

Fermented enzymes open the day

The enzyme formulas go first, to get digestion moving and begin clearing residue from the gastrointestinal tract.

03

The malic acid complex supports bile flow

The apple enzyme phase softens and loosens, and helps relax the bile ducts so that what is mobilised has somewhere to go.

04

The final step encourages movement

The last phase supports digestive movement, so the day finishes the way it is meant to, with elimination rather than retention.

Plan your protocol day

Do not exceed the recommended daily amount. Food supplements are not a substitute for a varied, balanced diet. Not for use during pregnancy or breastfeeding, or alongside prescribed medication without medical advice.

be:liver® is designed as Part 2 of the Bionobo Protocol. While it can be used on its own, the best results come from following the full drainage funnel. Discover the complete Ikigen® Protocol to see how each step builds on the one before.

The deepest shift is not physical.

For some, this journey goes beyond the physical. Traditional Chinese Medicine teaches that the liver is deeply connected to the flow of emotions, and that anger, resentment, frustration, and grief may accompany stagnation. Whether your experience is subtle or profound, create space to rest, reflect, forgive, and let go with compassion. Sometimes the deepest cleansing begins within.

Read the protocol before you book the day

The complete written guide comes in the box, and it is also here to read first, so you know what a protocol day asks of you before you commit to one.

The preparation checklist
The exact order and the timings
Mixing instructions for all six parts
Hydration and rest through the day
What to expect, and recovery guidance

Get the be:liver guide by email

Compare the format

Six routines. Very different structures.

This board compares what each format includes. It does not rank clinical outcomes, and routines without a single standard form are marked as variable.

Descriptive format comparison of be:liver and five commonly discussed wellness routines
Compared on	be:liver® Six-part kit	Andreas Moritz flush Named flush	Apple cider vinegar routines Household ingredient	Coffee enemas Rectal method	Milk thistle alone Single herb	Juice cleanses Food-only pattern
Epsom salts are part of the routine	No	Yes	No	No	No	No
Olive oil is a defined step	Yes	Yes	No	No	No	No
Fermented-enzyme formula is included	Yes	No	No	No	No	No
A written sequence is part of the format	Yes	Yes	Varies	Varies	No	Varies
The routine is oral only	Yes	Yes	Yes	No	Yes	Yes
Prebiotic or probiotic ingredients are included	Yes	No	No	No	No	No

This is a descriptive comparison of commonly published formats, not a claim of medical effectiveness and not medical advice. ‘Varies’ means the method has no single standardised routine.

No Epsom salts

The six-part be:liver® sequence does not include magnesium sulfate. Its defined oil step uses extra-virgin olive oil.

Guided every step

A complete written guide sets out the preparation, the order of all six parts and the return to food.

Read the protocol guide

Three years of fermentation stand behind two of the six parts

be:vital and be:balance are the fermented formulas. The other four are not, and the guide says which is which.

Koso is a Japanese fermentation practice: whole fruits, vegetables and botanicals are left to ferment slowly rather than being extracted quickly. Time is the method, which is why the ferment is measured in years rather than hours.

All six are made in HACCP-certified facilities, are 100% plant-based with no animal-derived ingredients, and are held to food-grade quality and safety standards.

Three yearsThe koso ferment is left for three years before it is blended into a formula.
3+1 stagesThree fermentation stages, then a maturation stage in which the enzyme activity settles.
No acceleratorsNo added yeasts and no added accelerators at any stage.
Tested lot by lotEvery production lot is independently tested for heavy metals, microbes and contaminants.

The full stage-by-stage disclosure, and the tests run on each production lot, are in the quality documents.

View the quality documents

Five guides behind the protocol, from why the gut comes before the liver to how to prepare.

Longer reads on fermentation, bile flow and preparing for the day.

View all guides

SystemThe Bionobo detox system Read guide

SequenceWhy gut comes before liver Read guide

PrepareHow to prepare for be:liver® Read guide

Bile flowBile flow and digestive support Read guide

BeginnerBeginner detox guide Read guide

What may happen during the day, and when to stop

Most of what people notice is digestive and passes within the day. The list at the end is different: those are the signs to stop and get medical advice.

More frequent bowel movementsExpect the day to involve the bathroom. That is the protocol doing what it is designed to do.
Light gas or bloatingCommon while the enzymes work through the tract, and usually short-lived.
Temporary digestive changesStools may change in look and consistency across the day. This settles afterwards.
A passing tirednessSome people feel briefly flat partway through, which is why the day is best cleared of anything demanding.
Emotional releaseSome people describe feeling more emotional or introspective. Give yourself permission to slow down, breathe, journal, meditate, or simply sit with whatever comes up.
Temporary changes in body odourBody odour, stronger breath, or changes in perspiration may occur temporarily in some people. Good hydration, oral hygiene, and showering are usually all that is needed while your body readjusts.
Drink more water than usualHydration is the single most useful thing you can do while the protocol runs.
Rest, and keep the day lightNo training, no long drives, no heavy commitments. Treat it as a rest day with a job to do.
Slow your breathingDeep breathing, or any relaxation you already use, helps the day pass more comfortably.

Clear the day properly. The protocol asks for rest, not stamina.

Stop, and seek professional advice

Severe pain
Persistent vomiting
Fainting, or signs of dehydration
Any other symptom that feels concerning

Individual medical advice is required for medication use, illness, pregnancy or breastfeeding. Emotional reflection is something customers describe, not evidence that anything is being released from the liver.

A calm morning table with water, citrus, a simple meal and an open guide

Before protocol day

Arrive already moving. Not starting from zero.

There's no single way in, but some paths make the day easier. Here's what helps most, in order.

01

Already Done a re:set®

If you've completed re:set® first, be:liver® has less to clear on its own. The gut is already moving, and the liver can do its part without waiting on the rest.

02

Colonics, Regular Movement, Good Drainage

Colonics, going two to three times a day, good mobility and lymphatic drainage. A body already in motion responds faster than one starting from a standstill.

03

Clean Eating in the Days Before

Lighter meals, less processed food, in the days leading up. Give the protocol less to work against.

Read the protocol guide

See the six parts on film.

Two short films from the be:liver routine: opening the complete kit and preparing the be:nova olive-oil step.

Experience reviews, on be:liver®.

5.0 2 reviews

Questions before you reserve your protocol day

Straight answers on the kit, the fermented enzymes, the protocol and how be:liver fits the Bionobo journey.

Still curious? Email our team

be:liver is designed for anyone who wants gentle, guided liver-gallbladder support. It is particularly suited to people who have already done re:set and are ready for the deeper, liver-focused step, to those new to detox protocols who want clear guidance, and to anyone feeling heavy digestion, dull skin or persistent fatigue and wanting to support their body gently.

The liver takes part in more than 500 metabolic processes, from filtering the blood to producing bile for the digestion of fats. be:liver is designed to support the liver-gallbladder axis and bile flow at a structure and function level. Apple malic acid and extra-virgin olive oil (be:balance and be:nova) support the smooth movement of bile. Complex proteases and plant enzymes (be:zyme) support the digestion of fats and proteins. Pre and probiotic strains (be:vital and be:smooth) support a balanced gut during the protocol. These are supportive ingredients, not a treatment for any condition.

While not required, we strongly recommend completing re:set® before be:liver®. Healthy digestive motility and regular bowel movements help create the right conditions for a liver flush by supporting the normal movement and elimination of bile.

If digestion is sluggish or constipation is present, postpone the protocol until bowel function has improved. Many people also choose to perform an enema beforehand to help ensure the colon is clear. If you begin with be:liver® alone, read the guide carefully and make digestive preparation your priority before starting.

No. If you are pregnant, breastfeeding, taking medication, or living with a medical condition, consult your physician or qualified healthcare practitioner before considering this protocol.

be:liver® is not intended to diagnose, treat, cure, or replace medical care. While some practitioners may incorporate liver cleansing into a broader therapeutic plan, it should always be done under professional guidance when illness or ongoing treatment is involved. If you are managing a health condition, do not do it alone. Work with someone who knows your medical history.

After the protocol, continue to hydrate well and give your body time to rest. If you are experienced with fasting and feel well, you may choose to extend your fast before gradually reintroducing food.

When you are ready to eat, begin with whole, light, easy-to-digest foods such as fresh fruit, steamed vegetables, broths, or simple soups, avoiding processed, heavy, or high-fat meals for at least the next day. Many people also return to Alcalina or our Shilajit and Kiwami enzymes as their daily mineral foundation. Above all, listen to your body and allow it the recovery time it asks for.

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, cure or prevent any disease.