Part Two, The Liver: Restore Your Flow
Five phases, from the preparation days through the 24-hour enzyme day and the 21:30 release dose to four days of maintenance.
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It isn't just about cleansing the body. It’s about creating space: for energy to move, emotions to move, and for you to feel lighter, freer and more connected to yourself.
be:liver® is the second part of our cleansing journey, designed to follow re:set® and take the process deeper.
This guide walks you through the complete be:liver® protocol, from how to prepare in the days before to the order and timing of each step on your cleansing day. You’ll learn how to use each part of the kit, what to eat before and afterwards, how to hydrate throughout the process, and how to support your body as you move through the different phases.
More than anything, this is a day to slow down, release and create space.
Follow the guide, give yourself the day, and let it flow.
Your guide through the complete be:liver® experience
be:liver® is a day to give yourself space. The guide is there so you don’t have to think about what comes next. You can simply follow the process and focus on yourself.
It takes you through everything you need to know: how to prepare in the days before, what and when to eat, how to prepare the fermented enzymes without damaging them with excessive heat, the timing and order of each formula, hydration throughout the day, and the evening release phase.
You’ll also learn what to expect as the day unfolds, how to adapt if you need a gentler pace, and how to break the fast and gradually return to food the following morning.
Every phase is explained in order, so when your be:liver® day arrives, there’s nothing to figure out.
Prepare your space. Give yourself the day. Follow the guide and let it flow.
or breastfeeding. If you are taking medication or living with a health condition, please consult a qualified health professional before starting. If you need support at any point, you can reach our team at hola@bionobo.com.